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Posted: 03 14, 2014 at 11:52 am | By: Kimberly Fritz


I'd like to say that I am proud to be a member and contributor to the AOMAM (Acupuncture and Oriental Medicine Association of MN). Yesterday we co sponsored a Read more...


Posted: 03 13, 2014 at 9:56 am | By: Kimberly Fritz

Emotional release

It is important that patients be aware that with many therapies which impact the energy of the body (massage, reiki, rolfing, physical therapy, chiropractic, and also, acupuncture), there can be Read more...


Posted: 03 10, 2014 at 9:38 pm | By: Kimberly Fritz


Monday, March 10th. Did you take a moment to breathe today? I did. I was walking across the parking lot, thinking about the sun, noticing the wind that was Read more...


Posted: 12 4, 2013 at 11:39 am | By: Kimberly Fritz

Holiday Stress Reduction Treatments

It's that time of year again, where I offer my Stress Reduction Treatments for a discounted rate of $20; Green Dragon even covers the tax! Don't know what a stress reduction Read more...


Posted: 11 15, 2013 at 9:49 am | By: Kimberly Fritz

Citrus in the winter

Typically, I don't make a lot of generalizations. One of my professors at my Chinese Medical school once said, "When a patient asks you a question, most of the Read more...


Posted: 08 26, 2013 at 10:49 am | By: Kimberly Fritz

GF Pancake Recipe

I am often asked about some of my gluten free recipes. Here is the pancake recipe I use. I make this somewhat sizeable batch, whatever is left, I Read more...


Posted: 06 25, 2013 at 11:39 am | By: Kimberly Fritz

You are not still eating MSG or Aspartame, are you?

Here is an excerpt from an article you might find interesting: By Karla Lant Did you know that brain-damaging poisons lurk in dozens of everyday so-called “health” foods — with the full Read more...


Posted: 05 1, 2013 at 1:20 pm | By: Kimberly Fritz

Kids and food

I have many things to say in terms of diet, food, and kids. But, the following article is a good start on the topic of how we shape our Read more...


Posted: 04 30, 2013 at 12:48 pm | By: Kimberly Fritz

Weight Control-2

Weight Control-Lesson Two Portions are out of control! It's a 50/50 in my clinic. Half of my patients who are trying to lose weight feel that they are consuming very Read more...


Posted: 04 25, 2013 at 4:45 pm | By: Kimberly Fritz

Weight Control-1

Weight Control is a hot topic right now, but isn't it always? Yes, but I am seeing/hearing my patients talk about it more now than ever before. The time is Read more...